Last night i accidentally cut my hand, slipped and gauged a knife halfway through my index finger. I don't mind blood etc. at all, but the thought of what I'd done scared the shit out of me and I completely freaked out. Today it aches so much and I'm so cold I'm exhausted though I haven't done much. I'm still agitated, but the twitching of my muscles hurts because my body aches so much, and things I thought were looking better yesterday have fallen apart one by one and waves of panic keep washing over me. I'm too tired to keep being around people, Its so much effort to just not cry all the time. I want to sleep for days, but I still cant empty my mind enough.